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Importing A Workout

KOM Informatics allows the import of up to 50 .zwo files at a time. If you've used other tools to generate custom .zwo workouts you won't have to recreate all of these workouts to get them into the Workout Builder tool.

To use the Workout Import utility:

  1. From the Main Menu select [Workouts]- [Import Workouts]
  2. Click the [Choose Files] button from the ensuing page.
  3. Select 1 or more .zwo files to import. (On a windows system hold down the [Ctrl] key while clicking to select mutiple files)
  4. The system will process the files and show you a list of files that were attempted along with a link to the Workout if the import succeeded. If the import failed there will be an error message.




 

See also

Workout Builder Screen
Adding A Workout
Adding A Block
Adding A Component To The Workout Graph
Deleting A Block
Insertion Points
Fixing A Block Mistake
Multi Select Blocks
Finding Workouts
Editing Workouts
Deleting A Workout
Generating A Zwift Workout
Components
Downloading Workouts
Workout Projections
Scheduling A Workout
Deleting A Workout From The Schedule
Viewing A Workout Performance Report
Interval Advisor
Curating Interval Advisor Source Rides